[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.watero.cz\/zaskakejte-si-do-bazenu-pro-zdravi-a-svezest\/#Article","mainEntityOfPage":"https:\/\/www.watero.cz\/zaskakejte-si-do-bazenu-pro-zdravi-a-svezest\/","headline":"Zask\u00e1kejte si do baz\u00e9nu pro zdrav\u00ed a sv\u011b\u017eest","name":"Zask\u00e1kejte si do baz\u00e9nu pro zdrav\u00ed a sv\u011b\u017eest","description":"Sledujete n\u011bkdy v televizi skoky do vody? Nebo se na n\u011b jdete pod\u00edvat p\u0159\u00edmo na z\u00e1vodi\u0161t\u011b \u2013 do baz\u00e9nu? Je to b\u00e1je\u010dn\u00e1 pod\u00edvan\u00e1, co \u0159\u00edk\u00e1te? Kdy\u017e se to um\u00ed, je radost se na takov\u00e9ho borce d\u00edvat. T\u00edm v\u00e1s samoz\u0159ejm\u011b nenab\u00e1d\u00e1me k tomu, abyste se odhodlali ke skoku z desetimetrov\u00e9 v\u011b\u017ee bez pat\u0159i\u010dn\u00e9ho tr\u00e9ninku, a nedopadli […]","datePublished":"2022-10-24","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.watero.cz\/author\/#Person","name":"","url":"https:\/\/www.watero.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ade5060b95d9432296fc92debd2ba3136f7a4d727a7bc57afe18c4808c7d7ac9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"watero.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.watero.cz\/wp-content\/uploads\/dog-gbd3ff256b_640.jpg","url":"https:\/\/www.watero.cz\/wp-content\/uploads\/dog-gbd3ff256b_640.jpg","height":0,"width":0},"url":"https:\/\/www.watero.cz\/zaskakejte-si-do-bazenu-pro-zdravi-a-svezest\/","about":["Podnik\u00e1n\u00ed"],"wordCount":429,"articleBody":"   Sledujete n\u011bkdy v televizi skoky do vody? Nebo se na n\u011b jdete pod\u00edvat p\u0159\u00edmo na z\u00e1vodi\u0161t\u011b \u2013 do baz\u00e9nu? Je to b\u00e1je\u010dn\u00e1 pod\u00edvan\u00e1, co \u0159\u00edk\u00e1te? Kdy\u017e se to um\u00ed, je radost se na takov\u00e9ho borce d\u00edvat. T\u00edm v\u00e1s samoz\u0159ejm\u011b nenab\u00e1d\u00e1me k tomu, abyste se odhodlali ke skoku z desetimetrov\u00e9 v\u011b\u017ee bez pat\u0159i\u010dn\u00e9ho tr\u00e9ninku, a nedopadli jako Mr. Bean v t\u00e9 zn\u00e1m\u00e9 grotesce, chceme v\u00e1m jen nazna\u010dit, \u017ee byste to mohli zkusit t\u0159eba ve va\u0161em baz\u00e9nu. Baz\u00e9n zapu\u0161t\u011bn\u00fd do zem\u011b je toti\u017e ide\u00e1ln\u00ed p\u0159\u00edle\u017eitost\u00ed zask\u00e1kat si jen tak, pro radost, a to i bez v\u011bt\u0161\u00edho v\u00fd\u0161kov\u00e9ho rozd\u00edlu.Ke sk\u00e1k\u00e1n\u00ed do baz\u00e9nu toho vlastn\u011b moc nepot\u0159ebujete, pouze plavky, kter\u00e9 z v\u00e1s nespadnou po dopadu do vody, aby z toho nebyl trapas, a z\u00e1rove\u0148 samoz\u0159ejm\u011b volnou vodn\u00ed hladinu, abyste n\u011bkomu nesko\u010dili p\u0159\u00edmo na ramena. A pro\u010d v\u00e1m vlastn\u011b skoky do vody doporu\u010dujeme?Je to perfektn\u00ed zbra\u0148 proti stresu \u2013 stresu se mus\u00edte postavit a ne mu podl\u00e9hat. Chcete to zdrav\u011bj\u0161\u00ed stravu, v\u00edce klidu a odpo\u010dinku, pravideln\u00fd sp\u00e1nkov\u00fd re\u017eim a mimo jin\u00e9 i vhodn\u00fd pohyb. N\u011bkter\u00e9 pohybov\u00e9 kreace maj\u00ed proti stresu vy\u0161\u0161\u00ed \u00fa\u010dinnost, nap\u0159\u00edklad sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch a tak\u00e9 sk\u00e1k\u00e1n\u00ed do vody. Nemus\u00ed v\u0161ak j\u00edt jen o uk\u00e1zkov\u00e9 \u0161ipky, vysta\u010d\u00edte s docela oby\u010dejn\u00fdm kufrem nebo balvanem, pokud v\u00e1\u0161 dopad p\u0159ipom\u00edn\u00e1 do vody hozen\u00fd k\u00e1men. Jde hlavn\u011b o to \u0159\u00e1dn\u011b si skok u\u017e\u00edt a m\u00edt z n\u011bj radost.Rozproud\u00edte t\u00edm lymfatick\u00fd syst\u00e9m a podpo\u0159\u00edte imunitu \u2013 pohyb v baz\u00e9nu v\u010detn\u011b sk\u00e1k\u00e1n\u00ed je skv\u011bl\u00fd pro zlep\u0161en\u00ed p\u0159irozen\u00e9 imunity. K p\u0159irozen\u011b funguj\u00edc\u00edmu imunitn\u00edmu syst\u00e9mu v\u00e1m nebude sta\u010dit pouze dostatek ovoce a zeleniny, je zapot\u0159eb\u00ed dostate\u010dn\u011b se h\u00fdbat, aby lymfatick\u00fd syst\u00e9m mohl odv\u00e1d\u011bt zplodiny metabolismu a z\u00e1rove\u0148 rozv\u00e1d\u011bt po t\u011ble \u017eiviny. A v\u00e1\u0161 baz\u00e9n zapu\u0161t\u011bn\u00fd v\u00e1m k tomu m\u016f\u017ee v\u00fdrazn\u011b napom\u00e1hat v podstat\u011b ka\u017ed\u00fd den, kdy je vhodn\u00e9 po\u010das\u00ed na koup\u00e1n\u00ed a pobyt na zahrad\u011b. Pochopiteln\u011b k tomu m\u016f\u017eete p\u0159izvat i va\u0161e bl\u00edzk\u00e9 \u2013 rodinu a p\u0159\u00e1tele.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zask\u00e1kejte si do baz\u00e9nu pro zdrav\u00ed a sv\u011b\u017eest","item":"https:\/\/www.watero.cz\/zaskakejte-si-do-bazenu-pro-zdravi-a-svezest\/#breadcrumbitem"}]}]